Easy Health Dinner Recipes to Get Your Health In Shape

February 4, 2019

Planning what to cook can be an overwhelming task. You are caught up in variety and picking which is the best dish that should not take too much of an effort and can help you feel fulfilled. Well we are here with just that. Get your apron on and lets help you eat healthy at home. Here are a couple of healthy dinner recipes to help you stay healthy and achieve your fitness goals.

Yes, if you are wondering most of these recipes are customization and you can choose or replace any more ingredients that you would want. Make sure you have the basic ingredients ready at home to prepare these recipes.

So go ahead and take your pick from these healthy, easy, quick and simple dinner recipes.

Roasted Chickpea Meal

You need:

  1. A cup of roasted chickpeas (or roast them in light oil as you like it)
  2. Flatbread (Pita bread)
  3. Spices like paprika, cayenne pepper, black pepper and salt to taste.
  4. Oil (Of your choice)
  5. Veggies of your choice.

Chop up some veggies, and stir fry your roasted chickpeas in some oil and spices. Lay out the flatbreads and carefully arrange the chickpea and veggies stirr fry you just prepared. Roll up the flat bread and give a slight coating of oil on the flatbread to help the stir fries chickpea veggie mix stick to the bread. You can make the roll stable with a foil around it.

Baked Lemon Chicken

As simple as it sounds. If you have some chicken at home in the fridge, there are mulltiple recipes that come to our mind. But to keep it simple and healthy, let us quickly get to making some baked lemon chicken.

You need:

  • Chicken breasts
  • Lemon juice
  • Chicken broth
  • Honey
  • Garlic
  • Spices of your choice
  • Rosemary (for garnish)

Cook the chicken in melted oil or butter for 2-3 minutes on each side until golden brown. Grease the baking sheet and transfer the chick. Make sure to preheat the oven at 400 degrees. Mix the lemon juice, garlic, honey and chicken broth for nice mix. Pour the mix on your chicken and bake it for 20 to 30 minutes tops. You will have to pour the mix over the chicken every 5 to 10 minutes for it to absorb the flavor. When ready, garnish it with a little rosemary and voila! Your dish is ready!

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